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A muscular man struggling with lunges indoors, illuminated by sunlight streaming through large windows, creating dramatic shadows.
Legs

Struggling to Balance In Your Lunges? The Reasons Why…

ByChris 14 March 20245 April 2024

Read More Struggling to Balance In Your Lunges? The Reasons Why…Continue

Person in white sneakers doing knee touch exercises on a city sidewalk with selective color highlighting the yellow building and wet ground.
Glutes

Should Your Knee Touch the Ground in Lunges?

ByChris 13 March 20245 April 2024

Read More Should Your Knee Touch the Ground in Lunges?Continue

A woman performing squats in a gym, wondering why she doesn't feel lunges in her glutes.
Glutes

Why Don’t I Feel Lunges in My Glutes?

ByChris 21 January 202424 May 2024

Read More Why Don’t I Feel Lunges in My Glutes?Continue

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  • Home
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      • Kettlebells
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  • Affiliate Disclosure
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