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  • 10 Cheap DIY Kettlebell Alternatives for Home Workouts
    Kettlebells | Workout Tips

    10 Cheap DIY Kettlebell Alternatives for Home Workouts

    ByChris July 1, 2024March 6, 2025

    Finding affordable ways to stay fit at home can be challenging, especially with the rising costs of gym equipment. One effective and versatile tool for full-body workouts is the kettlebell. But did you know you can make your own DIY kettlebell alternatives using items you might already have at home? Imagine transforming everyday household objects…

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  • Kettlebells

    10 Best Kettlebell Exercises for Beginners

    ByChris June 13, 2024March 6, 2025

    When you’re starting with kettlebell exercises, it’s important to master the basics. These movements form the foundation of your training, teaching you essential techniques like the hip hinge and proper lifting form. The kettlebell deadlift, for instance, isn’t just about learning to pick something up; it trains your entire back and leg muscles while ensuring…

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